Festive & Feel-Good, Hearty Savoury Scrambled Egg/ Power Omelette

Easy Peasy and takes approximately 20 minutes to make. Serves 6 Body System/s & Therapeutic Support: Digestion, Circulation, Cardiovascular, Relaxation, Stress, Mood, Natural  tranquilizer, Pain relief, Anti-inflammatory, Brain, Immunity, Improved Metabolism, Blood sugar balance, Repair & Recovery, Detox (especially the heavy metal-mercury) Health Tip:  Always add turmeric and Himalayan Crystal Salt to eggs when beating, to optimize  nutritional value. The salt is full of minerals, and the turmeric is power packed with anti inflammatory, liver […]

Mirror Mirror On the Wall

Mirror Mirror On the Wall Is my relationship with mySELF, or my FAMILY as stressful as my relationships with MEN? Time it takes to read this blog: Just about 15 minutes Do you constantly seem to attract partners and engage in relationships that do not serve you? Do you hear yourself saying words like ‘I can’t go through this pain AGAIN!” Do you find yourself feeling abandoned or rejected ‘too often for comfort’? Are you […]

To be TIRED, or NOT to be TIRED?

To be TIRED, or NOT to be TIRED? That is the Question! Who knew the answer could be “CHECK THE STATE OF YOUR GUT”! “I feel EXHAUSTED all the time!” “My energy JUST PLUMMETS around mid afternoon every day!” “I JUST can’t seem to drag myself out of bed in the morning!” “I go to bed tired, I wake up tired!”   “I REALLY don’t have the energy to deal with the kids today!” And […]

The Tightrope Between Stress and Hormonal Balance

The Tightrope Between Stress and Hormonal Balance, and the the ‘safety net’ called “What you put in your mouth!” Hormones ‘ey?  Who needs them? (!) They can wreak havoc with our lives – our mood takes a dive, irritability sets in, to say nothing of sugar and chocolate cravings and bloating! especially when we hear our partners ask Is it ‘that  time of the month’? We typically get more stressed when our menstrual cycle kicks […]

Clear Your Stuck Emotions

Experience an emotional freedom that you never thought you could have! Clear Your Stuck Emotions Book your ONLINE EMOTIONAL CLEARING at a 10% discount Have you ever taken the opportunity to know yourself on a different level? Yes, you may have read loads of self help books and research on how to deal with  your emotions. Yes, you can clearly understand what the books say about emotional healing. But, as is the difficulty for many […]